[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kamelia.cz\/vsichni-potrebujeme-nehu\/#Article","mainEntityOfPage":"https:\/\/www.kamelia.cz\/vsichni-potrebujeme-nehu\/","headline":"V\u0161ichni pot\u0159ebujeme n\u011bhu","name":"V\u0161ichni pot\u0159ebujeme n\u011bhu","description":"P\u0159edev\u0161\u00edm \u017eeny jsou stresem ohro\u017eeny v\u00a0posledn\u00ed dob\u011b nejv\u00edc, stihnout pr\u00e1ci, uva\u0159it, uklidit, ud\u011blat s\u00a0d\u011btmi \u00fakoly, a to v\u0161e dokola ka\u017ed\u00fd den, to nen\u00ed jist\u011b \u017e\u00e1dn\u00fd med. Kdy maj\u00ed m\u00edt chvilku pro sebe? Nen\u00ed potom divu, \u017ee spousta \u017een trp\u00ed depresemi a jin\u00fdmi psychick\u00fdmi poruchami. U mu\u017e\u016f to zase m\u016f\u017ee b\u00fdt z\u00a0d\u016fvodu, \u017ee jsou hlavn\u00ed \u201e\u017eivitel\u00e9\u201c...","datePublished":"2018-09-09","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.kamelia.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.kamelia.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kamelia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kamelia.cz\/wp-content\/uploads\/img_a325320_w2254_t1537208359.jpg","url":"https:\/\/www.kamelia.cz\/wp-content\/uploads\/img_a325320_w2254_t1537208359.jpg","height":0,"width":0},"url":"https:\/\/www.kamelia.cz\/vsichni-potrebujeme-nehu\/","wordCount":471,"articleBody":"P\u0159edev\u0161\u00edm \u017eeny jsou stresem ohro\u017eeny v\u00a0posledn\u00ed dob\u011b nejv\u00edc, stihnout pr\u00e1ci, uva\u0159it, uklidit, ud\u011blat s\u00a0d\u011btmi \u00fakoly, a to v\u0161e dokola ka\u017ed\u00fd den, to nen\u00ed jist\u011b \u017e\u00e1dn\u00fd med. Kdy maj\u00ed m\u00edt chvilku pro sebe? Nen\u00ed potom divu, \u017ee spousta \u017een trp\u00ed depresemi a jin\u00fdmi psychick\u00fdmi poruchami.U mu\u017e\u016f to zase m\u016f\u017ee b\u00fdt z\u00a0d\u016fvodu, \u017ee jsou hlavn\u00ed \u201e\u017eivitel\u00e9\u201c rodiny, tak\u017ee n\u011bkte\u0159\u00ed mus\u00ed tr\u00e1vit v\u00a0pr\u00e1ci spoustu hodin, i p\u0159es\u010dasov\u00fdch, tak\u017ee psychick\u00e9 poruchy se nevyh\u00fdbaj\u00ed ani mu\u017e\u016fm.P\u0159itom se sta\u010d\u00ed trochu zamyslet, a ne\u017e vyhled\u00e1te psychoterapeuta nebo p\u0159\u00edmo psychiatra, sta\u010d\u00ed zap\u00e1trat na internetu, kde se dozv\u00edte, \u017ee mezi novinky pat\u0159\u00ed tak\u00e9 terapie n\u011bhou.Jist\u011b si \u0159\u00edk\u00e1te, \u017ee man\u017eel nebo p\u0159\u00edtel V\u00e1s v\u017edy p\u0159ece pohlad\u00ed, ale terapie n\u011bhou je n\u011bco \u00fapln\u011b jin\u00e9ho. Ano doteky jsou p\u0159i n\u00ed tak\u00e9, ale tak\u00e9 n\u011bco nav\u00edc. Terapii n\u011bhou prov\u00e1d\u00ed speci\u00e1ln\u011b pro\u0161kolen\u00e9 terapeutky nebo terapeuti, a nejen, \u017ee V\u00e1s p\u0159i n\u00ed budou hladit b\u0159\u00ed\u0161ky prst\u016f, tak\u00e9 se n\u011bkte\u0159\u00ed z\u00a0nich budou sna\u017eit proniknout do Va\u0161eho nitra a zjistit, jak\u00fd probl\u00e9m V\u00e1s nejv\u00edc tr\u00e1p\u00ed.Terapii n\u011bhou si neple\u0165te s\u00a0doteky Va\u0161eho prot\u011bj\u0161ku, ty v\u011bt\u0161inou vedou k\u00a0milostn\u00e9mu aktu, ale zku\u0161en\u00ed terapeuti V\u00e1m poskytnou n\u011bhu, jakou jste dost\u00e1vali jako d\u011bti, i d\u00edky tomu je vhodn\u00e1 jak pro \u017eeny, tak pro mu\u017ee.M\u016f\u017ee V\u00e1m pomoci se spoustou psychick\u00fdch probl\u00e9m\u016f, ke kter\u00fdm dlouhodob\u00fd stres vede, pokud budete \u017e\u00edt v\u00a0dlouhodob\u00e9m stresu, m\u016f\u017eete si vyp\u011bstovat \u201eopravdov\u00e9\u201c deprese, \u00fazkostn\u00e9 poruchy, syndrom vyho\u0159en\u00ed apod., a to jist\u011b nikdo z\u00a0n\u00e1s nechce, ka\u017ed\u00fd z\u00a0n\u00e1s mus\u00ed chodit do pr\u00e1ce, va\u0159it atd., ale ne p\u0159itom b\u00fdt nevrl\u00ed na sv\u00e9 d\u011bti, na partnera, vlastn\u011b mnohdy ani nev\u00edme pro\u010d, a to je jednoduch\u00e9, je to jednodu\u0161e stresem.Pokud na sob\u011b pozorujete n\u011bkter\u00e9 p\u0159\u00edznaky, nechte doma va\u0159en\u00ed va\u0159en\u00edm, pro jednou bude sta\u010dit k\u00a0ve\u010de\u0159i i pe\u010divo s\u00a0pomaz\u00e1nkou a ud\u011blejte si \u010das na terapii n\u011bhou. \u010casy t\u00e9to terapie jsou od 20 do 60 minut, p\u0159i dlouhodob\u00e9m stresu si ur\u010dit\u011b dop\u0159ejte celou hodinu, vyjde V\u00e1s zhruba na 600 a\u017e 700 korun, nen\u00ed to mnoho, a takov\u00e1 investice ur\u010dit\u011b stoj\u00ed za to, \u017ee absolutn\u011b vypnete, mo\u017en\u00e1 i na chv\u00edli usnete, ale neskute\u010dn\u011b si odpo\u010dinete a do\u010dk\u00e1te se n\u011bhy, kterou pot\u0159ebuje ka\u017ed\u00fd z\u00a0n\u00e1s.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u0161ichni pot\u0159ebujeme n\u011bhu","item":"https:\/\/www.kamelia.cz\/vsichni-potrebujeme-nehu\/#breadcrumbitem"}]}]