[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kamelia.cz\/pistacie-velmi-chutna-a-zdrava-pochoutka\/#Article","mainEntityOfPage":"https:\/\/www.kamelia.cz\/pistacie-velmi-chutna-a-zdrava-pochoutka\/","headline":"Pist\u00e1cie \u2013 velmi chutn\u00e1 a zdrav\u00e1 pochoutka","name":"Pist\u00e1cie \u2013 velmi chutn\u00e1 a zdrav\u00e1 pochoutka","description":"M\u00e1te r\u00e1di pist\u00e1ciovou zmrzlinu? Pat\u0159\u00ed toti\u017e k nejvyhled\u00e1van\u011bj\u0161\u00edm zejm\u00e9na na Jadranu a v It\u00e1lii a u n\u00e1s rovn\u011b\u017e zdom\u00e1cn\u011bla u\u017e d\u00e1vno, kup\u0159\u00edkladu za socialismu si na n\u00ed pochutn\u00e1valy d\u011bti pom\u011brn\u011b b\u011b\u017en\u011b a b\u00fdvala \u010dastokr\u00e1t sou\u010d\u00e1st\u00ed sortimentu obchod\u016f v bl\u00edzkosti \u0161kol. Zmrzlina v\u0161ak nen\u00ed jedin\u00fd d\u016fvod k tomu dop\u0159\u00e1t si tyto exotick\u00e9 o\u0159\u00ed\u0161ky, m\u016f\u017eeme je m\u00edt...","datePublished":"2021-01-16","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.kamelia.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.kamelia.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a4f7f6499f3b2a0764d0773f1f5d74780987cfbea7e736c0e74f6185bb257971?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kamelia.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kamelia.cz\/wp-content\/uploads\/strom%20pist%C3%A1cie.jpg","url":"https:\/\/www.kamelia.cz\/wp-content\/uploads\/strom%20pist%C3%A1cie.jpg","height":0,"width":0},"url":"https:\/\/www.kamelia.cz\/pistacie-velmi-chutna-a-zdrava-pochoutka\/","wordCount":445,"articleBody":"        M\u00e1te r\u00e1di pist\u00e1ciovou zmrzlinu? Pat\u0159\u00ed toti\u017e k nejvyhled\u00e1van\u011bj\u0161\u00edm zejm\u00e9na na Jadranu a v It\u00e1lii a u n\u00e1s rovn\u011b\u017e zdom\u00e1cn\u011bla u\u017e d\u00e1vno, kup\u0159\u00edkladu za socialismu si na n\u00ed pochutn\u00e1valy d\u011bti pom\u011brn\u011b b\u011b\u017en\u011b a b\u00fdvala \u010dastokr\u00e1t sou\u010d\u00e1st\u00ed sortimentu obchod\u016f v bl\u00edzkosti \u0161kol.Zmrzlina v\u0161ak nen\u00ed jedin\u00fd d\u016fvod k tomu dop\u0159\u00e1t si tyto exotick\u00e9 o\u0159\u00ed\u0161ky, m\u016f\u017eeme je m\u00edt doma v misce na ob\u010dasn\u00e9 uzob\u00e1v\u00e1n\u00ed, anebo s nimi obohatit o\u0159\u00ed\u0161kov\u00e9 sm\u011bsi s ovocem.Vydatn\u00fd zdroj \u017eeleza \u2013 \u017eelezo pat\u0159\u00ed v oblasti \u017eivin k mikroprvk\u016fm, a\u010dkoli se v zemsk\u00e9 k\u016f\u0159e vyskytuje v obrovsk\u00e9m mno\u017estv\u00ed. Na\u0161e t\u011blo jej pot\u0159ebuje pro celou \u0159adu d\u011bj\u016f, z nich\u017e snad ten nejv\u00fdznamn\u011bj\u0161\u00ed je kvalita krve. Proto tak\u00e9 chudokrevnost \u00fazce souvis\u00ed s deficitem tohoto prvku. Bohu\u017eel v\u00e1m mnoz\u00ed odborn\u00edci p\u0159edep\u00ed\u0161\u00ed v takov\u00e9m p\u0159\u00edpad\u011b syntetick\u00e9 prepar\u00e1ty, s nimi\u017e se tak\u00e9 m\u016f\u017eete p\u0159ed\u00e1vkovat, a tak je v\u017edy lep\u0161\u00ed volbou p\u0159\u00edrodn\u00ed zdroj. Pokud v\u00e1m vyhovuje kop\u0159ivov\u00fd \u010daj, m\u016f\u017eete si jej ob\u010das dop\u0159\u00e1t a vyu\u017e\u00edt jej i kup\u0159\u00edkladu pro podporu tvorby vlasov\u00e9 tk\u00e1n\u011b, ov\u0161em pokud si chcete doopravdy pochutnat a je\u0161t\u011b dodat \u017eelezo ve v\u011bt\u0161\u00edm mno\u017estv\u00ed, zobejte pist\u00e1ciov\u00e9 o\u0159\u00ed\u0161ky (ide\u00e1ln\u011b p\u0159edem namo\u010den\u00e9 do vody kv\u016fli eliminaci antinutri\u010dn\u00edch l\u00e1tek – kyseliny fytov\u00e9 a blok\u00e1tor\u016f tr\u00e1vic\u00edch enzym\u016f). Jsou v nich ukryty t\u00e9m\u011b\u0159 \u010dty\u0159i miligramy \u017eeleza v deseti dekagramech pist\u00e1ci\u00ed, tedy cca ve v\u011bt\u0161\u00ed hrsti, a to je dvakr\u00e1t v\u00edce, ne\u017e v hov\u011bz\u00edm \u010di ku\u0159ec\u00edm mase.\u010c\u00edm jsou je\u0161t\u011b prosp\u011b\u0161n\u00e9 pist\u00e1cie \u2013 obsahuj\u00ed zdrav\u00e9 tuky (nenasycen\u00e9 mastn\u00e9 kyseliny), kter\u00e9 t\u011blo pot\u0159ebuje k vyu\u017eit\u00ed vitam\u00edn\u016f rozpustn\u00fdch v tuc\u00edch a jako zdroj bun\u011b\u010dn\u00e9 v\u00fd\u017eivy. Jsou dobr\u00fdm zdrojem vitam\u00edn\u016f skupiny B, vitam\u00ednu E, provitam\u00ednu A a krom\u011b \u017eeleza i dal\u0161\u00edch prvk\u016f, jako jsou selen, zinek, fosfor, drasl\u00edk, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk a m\u011b\u010f. Podobn\u011b jako jin\u00e9 druhy o\u0159ech\u016f, tak i pist\u00e1cie https:\/\/www.nakliceno.cz\/pistacie\/ podporuj\u00ed p\u0159irozen\u00e9 regenera\u010dn\u00ed pochody, zlep\u0161uj\u00ed \u010dinnost nervov\u00e9 soustavy a mozku, odbour\u00e1vaj\u00ed stres a vylep\u0161uj\u00ed n\u00e1ladu a dod\u00e1vaj\u00ed energii n\u00edzk\u00fdm glykemick\u00fdm indexem, tedy nedoch\u00e1z\u00ed k v\u00fdkyv\u016fm inzulinu a t\u00edm jsou vhodn\u00e9 p\u0159i prevenci a l\u00e9\u010db\u011b diabetu.                                                                                                                                                                                                                                                                                                                                                                                          4.3\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pist\u00e1cie \u2013 velmi chutn\u00e1 a zdrav\u00e1 pochoutka","item":"https:\/\/www.kamelia.cz\/pistacie-velmi-chutna-a-zdrava-pochoutka\/#breadcrumbitem"}]}]